Boundaries: When to Say Yes, How to Say No To Take Control of Your Life

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
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Published: October 3, 2017
Drs. Henry Cloud and John Townsend tackle the very common issue of boundaries and how healthy and unhealthy boundaries can affect every area of your life for good or bad.

I don't really like reading self-help books, but I tried this book out because it's on a subject matter that I want to understand better. Boundaries is a book that will help you understand what boundaries are and recognize if your boundaries are injured or unhealthy. This book offers a Biblical perspective on boundaries, and confronts the many spiritual-sounding misconceptions about boundaries especially among Christians.

There are important questions here such as whether God intended us to have healthy boundaries, how can you keep your boundaries intact while still being a loving person, how to deal with people who do not respect your boundaries, among others. It talks about boundaries at work, in a marriage, with kids, with friends, etc. I appreciate that the book tackled ways to identified injured boundaries in different settings, and offered practical ways on how to address these issues. It's not going to be easy, they didn't offer quick fixes, but the suggestions are Bible-based and practical. Doable, if you're willing to take ownership of the issue.

I wish I read this book earlier in life. It did, however, bring to my attention how our parents did their best to teach us how to establish healthy boundaries. Many of the lessons mentioned in the book, I recognized from my memory of my parents. Biblical principles are timeless, after all. Overall, this is a very helpful and insightful book.

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